morning journal to set the intention for the day
24 weeks of daily intention-setting prompts
24 weekly reflection prompts
undated pages so you can use it at your own pace
Welcome, and thank you for being here.




VANESSA
“This journal has changed the game for me. The prompts make it so much easier to get deep with myself rather than opening a regular journal with blank pages. If you want to set intentions and improve your life but don’t know where to start, this journal is for you!!”
MEGAN
“i’ve been using this journal since the first day of 2025 and it’s been an incredible way to check in for the day and set my intentions. i love journaling but this gives me some structure while still allowing me space to write my thoughts for the day. obsessed with this format and would recommend to anyone who wants to better their life :)”
ANYA
“if you’ve been looking for the perfect introduction to daily journaling, you have to try the AM journal! not only is it so cute & well designed, the prompts really make you think about the intentions you’re setting. it’s an easy way to reconnect with yourself before the day!”